Wednesday, May 25, 2016

Black Bean and Corn Salsa collected by Toviah (Bryson) Cain

Black Bean and Corn Salsa

From Christine Nelson

Use as much fresh ingredients as you can (parsley, cilantro, onion,

garlic, limes).

1 1/2 tsp toasted cumin seeds (just pour into a pan on medium heat for

about a minute or two, and don't substitute ground cumin!)

1/4 c olive oil

1/3 c lime juice

2 cans drained and rinsed black beans

1 can drained corn

1/2 c chopped parsley

1/2 c chopped cilantro

1/2 tsp salt

1/2 tsp pepper

1 large clove garlic, pressed or minced

1 1/2 tsp dried red pepper flakes

1/2-1 small onion, chopped (depends on how oniony you want it)

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